Thursday, 12 July 2018

How To Match the Right Activity Against Your Resident's Ability

When working with different groups of people it is important to remember that a person's disabilities are more  apparent than their abilities. This is because abilities are not so apparent when based in a care setting as residents develop a learned dependency, they have carers and  nurses managing their day to day needs, they loose their ability to feel motivated and fail to take the initiative to instigate things themselves.

I see this all the time and with gentle persuasion and encouragement they can sum up the courage to feel motivated to participate or do something for themselves.
If these abilities are not nurtured , a person can become very deflated, more dependent on their carer and suffer low self esteem which  can have a knock on affect in all areas in some cases.

Therefore for the AC working with people of all abilities you must identity their ability  , their disability would be documented and you will find that well meaning relatives will offer preconceived opinions of their relatives abilities as well.

I have found it is a matter of trying something and seeing how you  possibly adapt this for them.  For example, I remember one of my postings was in a home with disabled people with varying abilities and disabilities  and their was a gentleman there who we will call Malcolm who had Down-syndrome and he loved to make tea. 

So we devised a safe way for him to make tea instead of saying no he could not.  We would half boil the kettle, place milk in a jug for ease of lifting, and would have a staff member present when he made tea, even if half of it went all the counter the sense of achievement he felt by independently making a cup of tea was phenomenal for him.It was a confidence boost and he began to try things he would of before limited himself to but because he was able to make tea and we would remind him of this ability he would give everything a go. Imagine the flip side of this, if we had had said no it's too dangerous for you to make tea etc, he would of retreated into himself  and not grew in confidence.





I think keeping an open  mind is vital and thinking outside the box is helpful. Look at ways things can be adapted for a person to participate is vital.

In some instances, identifying disabilities  such as  poor vision and deafness are obviously going to cause a problem if you work in a group as the people affected by such disabilities will not be able to fully join in  unless what activity you have  you are able to include them all.So as to meet everyone's needs it is important to get to know what people enjoy.

 So to summarize you need to remember that a person's disabilities are likely to be much more apparent then their abilities. 
Objectively assess potential abilities yourself by trying different things to gauge that and talking to the person involved.
And adapt the sessions to abilities of the groups or individuals you have been working with.

I hope you found this useful and insightful.


Online FB Group Support

I hear all too often the AC role is isolating so I have built up an online community to help support other AC's worldwide in our little hub.Lots of special promotions, free giveaways  and a great resource of files on activities is available to all members free.

You can join the group here -.https://www.facebook.com/groups/lovejoycentregroup
I also do a monthly newsletter you can sign up here and get my free eBook-

 To get your free copy of our ebook: "10 Top Tips for Engaging and Stimulating Activities With The Elderly"
Please click below:http://eepurl.com/Iw9p1

Until next time,

Keep Shining,



Ann Marie Lovejoy Bruce Kerr x

Saturday, 30 June 2018

How to Keep Your Resident's Safe In Hot Weather

We have been enjoying some glorious sunshine in the UK of late, with very high temperature readings.  As an AC you need to consider being flexible with your activity schedules if the weather is too hot and also consider the well being side of your residents. The heat effects the elderly and we need to be aware of this and implications it can cause. I have put together some useful tips for you to use with your residents as you enjoy the weather at this time of year.







10 tips for older people to stay safe in their home or outside during the heatwave:
  1. Avoid the hottest times of the day (usually this is between 11am – 3pm but it can vary. Today weather forecasts predict that the temperature will be at its peak at 3pm – 5pm) If you do need to venture out make sure you aren’t outside for long periods of time and find shady spots when you can.
  2. Keep  them hydrated – even if  there  not thirsty it’s important to drink plenty of water or fruit juice to replace fluids lost during sweating. Avoid caffeine or alcohol which increase dehydration. Offer periodically throughout the day.
  3. Pick the perfect spot – seek out the coolest areas of your home during warmer weather. Keep curtains and blinds closed to prevent sun heating up rooms, especially your bedroom.
  4. Think lightweight – Help them choose clothing which is loose, lightweight, light coloured and breathable, such as a white linen or cotton shirt.
  5. Cool down –  If you’re out and about, use a cotton hankie soaked in cool water and place it on the back of the  neck and on the wrists and inner elbows .
  6. Cover up – in addition to wearing cooler clothing it’s also important to remember a hat. No matter whether it’s a cotton baseball cap or a straw boater, headwear will help to keep their face in the shade and the sun from beating down on the top of their heads.
  7. Only if it is safe, and the temperature is predicted to reduce to a comfortable level, leave windows open during the night.
  8. Turn off non-essential lights and electrical items.
  9. Beware of mirrors, crystals or reflective items that are placed in direct sunlight. These can cause serious house fires if they reflect rays onto items which can catch fire.
  10. A person’s ability to cope with extreme temperatures can be affected by the medication they take. Medication can affect blood pressure and respiration, and the body has to work even harder to keep cool. There is also an increased risk of falls. Avoid unnecessary exertion.


Heat -related illness-

What are the symptoms of heat-related illness?

Heat rash, heat exhaustion and heat stroke can all affect an older person’s health in different ways. While the first signs of heat-related illness can be easily treated, symptoms of heat exhaustion and heat stroke could potentially be life threatening especially for those who’re advanced in years.
Heat rash – If a resident's skin is showing signs of irritation including redness, red spots or small blisters due to excessive sweating it could be heat rash.
Heat stress – Headaches, feeling sick or faint and a weak pulse can all be signs of heat stress or fatigue.
Heat exhaustion – If any of your residents  are lacking coordination or seems dizzy and weak it could be that their body is sending out warning signals that they’re too hot. Symptoms of heat exhaustion also include cold and clammy skin, profuse sweating and sickness.
Heat stroke – This can be potentially life-threatening if not dealt with swiftly by a medical professional. Your parent’s body temperature will have risen dangerously high and their body will no longer be able to cool itself down. They can become confused and behave strangely, feel faint with a rapid pulse and their breathing may become fast and shallow. Seizures and comas can be possible in extreme cases.
If you have any concerns and if any of your resident's are  showing signs of heat exhaustion or heat stroke it’s best to call their doctor, district nurse or the emergency services as soon as possible to prevent the condition worsening.
Stay safe in the sun.

Hope you found this useful.

 Online FB Group Support


I hear all too often the AC role is isolating so I have built up an online community to help support other AC's worldwide in our little hub.Lots of special promotions, free giveaways  and a great resource of files on activities is available to all members free.


You can join the group here 

-.https://www.facebook.com/groups/lovejoycentregroup
I also do a monthly newsletter you can sign up here and get my free eBook-

 To get your free copy of our ebook: "10 Top Tips for Engaging and Stimulating Activities With The Elderly"
Please click below:http://eepurl.com/Iw9p1

Until next time,

Keep Shining,

Ann Marie  x

Monday, 4 June 2018

Ten AC Life Hacks That You Can Use With Your Residents

Hi Everyone,
I cannot believe we are already half way through this year. As it is summertime  it is often  a time when lots of fund raising ideas and outdoor activities come into play for you to do with your resident's.
Money can be a big issue for lots of AC's  so in this blog I am going to share what you can do as cheap as chips for you and your residents.









I have compiled a list for you to help with some ideas-

1. Cake Sale-
 Go to Asda  or any other supermarket where you can buy cake mix packets for 20p, yes 20p and all you do is add an egg and you can make sponge cakes to sell and raise money for your residents fund and also get them involved in baking as an activity as well.


2.Reminiscence Ball-

Go to the pound shop and get a blow up beach ball, with a sharpie  write on the ball  conversation prompt questions like, what is your favourite colour? What season do you like? etc.
The idea is to get the ball passed around and whoever's turn it is chooses a question and answers it and then the AC can use it as a discussion point to engage the rest of the group.

3. Bubbles-

Yes, soap bubbles are playful, stimulative and fun. Once again easily bought for a £1 for 3 and this can be used anytime if you decide to have a fun 5 minute activity with your residents, they could try to catch the bubbles whilst singing I am forever blowing bubbles.

4. Balloon Tennis-

Once again Pound shop pack of 30 balloons and a packet of fly swats to use for balloon tennis with your residents.

5. Library-

Either take your residents to  the library or get the mobile library to visit your home when they are in the area. They have cd's, reminiscence resources and talking books so something for everyone.


6. Local Clubs-

Contact local dance schools, colleges, boy scouts, girl guides to come and visit the home and provide free entertainment for your residents.


7. Local Churches and Religious  Groups-

Ask if they have resources for community programmes  that come to visit and provide free entertainment like sing along, musicians , companionship in their groups, you will find this would be free and available and they would be delighted to come along and be a blessing to your home.

8. Local Business-
Approach local business and ask for FREE donations for you to raffle when you do your summer fetes and fairs. People are generous and will donate to you for your home.

9.  Local Nurseries School-
If you have a local nursery near you go speak to them and get an inter generational programme going. Invite the nursery to visit you every month , week or fortnight and this would be so beneficial to your residents and the children.
Set up joint art sessions, sing a along etc each time they come together, the benefits are so amazing on  both sides and it is FREE. 

10. Get Your Frugal On-
Always be on the look out for free resources you can use, British Legion do wonderful FREE packs they send out for Remembrance Sunday, There are resources  that you can subscribe to and get a month's free trail that you use and cancel if you  do not wish to continue at the end of the free trail.
Charity shops have puzzles for £1,local museums have reminiscence boxes to loan  at minimal charges and some will even come out for free to do a talk.


I hope you found this useful.

I hear all too often the AC role is isolating so I have built up an online community to help support other AC's worldwide in our little hub.Lots of special promotions, free giveaways  and a great resource of files on activities is available to all members free.

You can join the group here -.https://www.facebook.com/groups/lovejoycentregroup
I also do a monthly newsletter you can sign up here and get my free eBook-

 To get your free copy of our ebook: "10 Top Tips for Engaging and Stimulating Activities With The Elderly"
Please click below:http://eepurl.com/Iw9p1


Wishing you all well and until next time keep shining.
Love,
Ann Marie xxx 












Wednesday, 30 May 2018

How to Set Up Your Own Intergenerational Sessions

Intergenerational projects are a true winner. If you are an AC in a care home why not start your own project with your residents by having a local nursery or school visit  regularly and do things together.
It does not cost anything other then time and if you do need funds you can fund raise for events.
The Lovejoy Centre has successfully set up a community intergenerational project, called  The Encounter Project  with funding from the local council and I work with my homes that I work in providing activities for.

The aim is simple , it's to get the old and young together, interacting and learning from each other.
I am always amazed at how close nurseries are to some care homes, many times just across the road so whats not to like about this win win deal?

I get it, it can be daunting for someone to organise this, coordinate it all as well in addition to what you already do. But this will benefit your residents well being, brownie points with CQC and beneficial to the children and young people involved.

Particularly those of you AC;s who struggle with no budget or trying to think out of the box, I would encourage you to do this.


Image may contain: 2 people, people smiling, people sitting and indoor




In this blog I show you how and what you need to consider-


What is your purpose- Identify why you would like to do this initiative so when people ask you what is the purpose you can say and also when your pitching it  local schools, nurseries , etc you  know what to say.

Write it out and here are some suggestions-
     
  • building active communities
  • promoting citizenship
  • reducing loneliness
  • addressing inequality
  • Dispelling myths around dementia

Network- Contact local schools, nurseries, dance schools, cubs, scouts, girl guides, mother and toddler groups, local churches who have groups for the elderly and toddler groups. Use your existing contacts, join forces with other care homes to tell and invite people to your first session.

Pick up the phone and introduce yourself to your local schools, tell them about what you are doing and suggest this this would be useful to children who need to do something community based for their citizenship studies.


Insurance- Check with your employer that you have adequate liability insurance cover to host sessions.


Plan- Work out what you wish to do in each session, have ice- breakers and a schedule plan of activities.Make sure all things are easy enough for both old and young to do.

Some suggested activities for you to focus on could include:

  • A skills exchange: older people support younger people to cook, create CV’s, read, knit etc and younger people support older people with IT to use mobile phones, computers, access the internet, Wii etc.
  • Create community garden, allotment or space.
  • Cookery/food: growing food, nutrition, learning to cook e.g. older and younger males learning recipes together.
  • Community events e.g. intergenerational quizzes, street parties, festival of ages.
  • Sports activities e.g. intergenerational Tai Chi, Wii sessions, archery, bowls.
  • Arts: create public art mural at a park, shopping centre, bus stop etc. intergenerational choir and theatre groups.
  • Community Media e.g. radio, positive images campaign.
  • Buddy/befriending: young people support older people to access activities in the evenings by calling and escorting them to local clubs/groups and address fear of crime issues amongst community.
  • Local history and sense of place: understanding the heritage of your locality and the diverse people that live around you.
  • Intergenerational forum: discuss local issues and come up with ideas for activities and events to offer solutions.
Funding- You do not have to have lots of money to facilitate a session, work with what resource you have  and you can do fund raising events such as a raffle to raise money for resources you may wish to use.

Review- Make sure you review what your doing with your sessions and they are doing what your objective is set out to accomplish.

Data Protection- Ensure any pictures taken and used on social media or mainstream media have been given full consent by all. get it in writing, do forms.

Public Relations- When you are up and running contact the local press or local TV to come along see what you do. Great cover for you and your home.

Enjoy!

 Hope this has inspired you and you will give this a try in your local regions wherever you are in the world!

Online FB Group Support

I hear all too often the AC role is isolating so I have built up an online community to help support other AC's worldwide in our little hub.Lots of special promotions, free giveaways  and a great resource of files on activities is available to all members free.


You can join the group here 

-.https://www.facebook.com/groups/lovejoycentregroup
I also do a monthly newsletter you can sign up here and get my free eBook-

 To get your free copy of our ebook: "10 Top Tips for Engaging and Stimulating Activities With The Elderly"
Please click below:http://eepurl.com/Iw9p1

Until next time,

Keep Shining,

Ann Marie  x

Tuesday, 22 May 2018

20 Top Tips For Organizing Your Best Fete Ever!

20 Top Tips For Organizing Your Best Fete Ever!

 I often hear how AC's new to the role are flung in at the deep end and expected to know what to do and perform like Mary Poppins. Truth is AC's do not have a magic carpet bag to pull out what is needed at the time to get the job done.
And often have to just learn on the job but do not fear I am here to help you on how best to organise your summer fete as this time of the year when the weather is good it is a great way to get residents, families and the community to come together to raise money for your home and everyone to know about your home.

Fetes can be anytime but traditionally are done in the summer, autumn,  Easter and Christmas time. 




Image result for old people summer fete


So pick a time best for you and follow these top tips-


1. Choose the date
Set this as far in advance as possible; the more planning time you have the better. 
Think about other local events such as a carnival or festival and whether you want your event to avoid or coincide. Check the sports calendar so you can avoid, for example, important football matches.
Tell relatives the date as soon as it is confirmed. From here on in, tell them in every newsletter, at every meeting, on your website and social media. 

2. Getting people involved

You’re going to need a big bunch of willing helpers. There’s a lot to do in advance of the day.
Since you will be the one overseeing the event try and  establish a steering group to oversee the event and then divide the areas of planning and organising into work teams. Work teams should coordinate activities such as food and drink, entertainment, publicity and promotion, stalls and the raffle.
Ask the handy man to help you out. Inform him/her of the date and work closely with them, using their knowledge and expertise to help you create things you need.
About three months before the event, start recruiting your volunteers. Send an open letter to all relatives  asking for assistance, and a guide as to what help you are looking for. Fairs and fêtes can often attract relatives  who have not volunteered in the past. Try and get the more able residents  involved in running stalls and activities. 

3. Licence to thrill

When planning your event you must investigate whether or not a licence is required. If you are serving alcohol you will probably need a Temporary Event Notice (TEN), and if you’re staging live, amplified music or selling raffle tickets in advance, you may even need a music or lottery licence. Contact your local authority licencing team .
4. Health and safety
Health and safety must be taken into account both at the planning stage and at the event itself. A risk assessment should be undertaken for the fair and for each activity within it. Risk assessments should be kept simple; they do not need to be too onerous. 
It is also good practice to have someone in attendance that can administer basic first aid and deal with minor ailments plus have the ability to summons further assistance, should this be needed.  I would suggest you appoint a particular member of staff to do this .

5. Check your insurance

It’s vital to ensure that your insurance policy is valid and that it includes public liability to cover all your activities,  hired-in equipment, money loss, and personal accident cover for all your volunteers. (Your home would have this but check!)
If you are using the services of any outside suppliers, stallholders, or equipment providers, they must have their own public liability cover in place. Ask to see proof of this before the event as your insurance will probably cover you for holding the event, but not the company providing the service/activity. It is your responsibility to check in advance that they are adequately covered.
6. Stellar stalls
You will want to offer a balance of stalls or activities that attract both adults and children - cheap crowd-pleasers and thrilling money-spinners. Remember: stalls that give people something fun to do are important even if they do not make much money. 
This is wear as an AC you will shine with your creative ideas here is a short list of ideas for you -
Face painting
How Many objects in a jar
Guess the name of the teddy
Wellie Wang- see who can toss a wellie the furthest.
Tombola
Raffle
Cake Stall
Burst the balloon- have strips of paper of win or lose in the balloon folded up and a stall of prizes people can choose if they win.
Coconut Shy stall
Tin can alley stall
Hoopla

7. Entertainment

Hiring third party entertainers and attractions such as musicians, dancers, clowns, magicians, displays of sports, a loan of the local fire engine, needs careful thought. Attractions such as these will add depth to your event, giving it a greater sense of occasion, drawing more interest from the local community. You may find that visitors to the fair stay longer, which may mean they spend more money. However this all needs to be weighed up against the initial expense of hiring in such entertainment.
All third party entertainers  and hired-in activities must provide their own public liability cover. 

8. Equipment

Make lists of every piece of equipment that each stall/activity needs. Consider if the stall is still financially viable if equipment needs to be hired or materials bought. Also whether the stall is freestanding or does it need a table and can it be moved indoors?
Hiring from commercial outlets will add to your costs. Contact your local authority to see if there is a non-profit alternative in your area .
If you do decide to hire, ensure you book early.

9. The Raffle

A raffle is a great fundraiser, but quite time consuming. Try to let someone organise this who does not have other fair related tasks or responsibilities.
Decide if you are going to run a simple on-the-day raffle, selling to people at the fair, or a more elaborate raffle, with printed tickets, which can be sold in advance. 
Ensure you have a wide range of appealing raffle prizes. You do not need to have lots of prizes; ten items should be enough to make your raffle a success. Contact local businesses such as shops, cinemas and attractions to see if they would be willing to donate a raffle prize. Advise contributors that the home will publicise their organisation to the relatives and attendees on the day , as a way to encourage them to support you.
Put up posters on your notice boards, do emails to relatives , use your home  newsletter to ask for donations too, as some relatives will be working for local businesses or may have unwanted gifts of their own that they would be willing to donate. Ask that all raffle prizes are delivered to a named person at the home  or make arrangements to collect them. 

10. Food and Drink

Food and refreshments are almost certainly guaranteed to make you an additional profit. However, much depends on the time of day, time of year and the facilities and equipment available to you. Quality is important and food hygiene is paramount. 

11. Operational Planning

Draw up a ground plan, showing where everything is meant to go. Plan to put stalls run by residents  next to each other and appoint  helpers  to support and help them at all times. Include car parking and access to the site (for the delivery of equipment).
If you plan to hold the event outside, have an adverse weather plan in place. Remember, extremely hot weather can be just as disruptive as wet / windy weather.
 Work out how many tables each stall needs and whether you need chairs.

12. Timetable

In the lead up to the event, ensure all your volunteers  are aware of what they have to do and by when.
At the last working group meeting before the event, ensure the final timings for the day are agreed and that all volunteers are aware of the timetable. Include pre and post event timings too, allowing plenty of time to set-up and clear away.

13. Programme

A simple programme detailing the activities at the event, the stalls on offer, and the location and timing of any displays is essential. It should also tell participants where the first aid post is located, and list details of the raffle such as prizes, cost of the tickets, when the draw will take place and how the winners will be notified.
The programme can also include details of the local businesses that have supported your fair or alternatively you could sell advertising space at the back of the programme, as an additional fundraiser.
14. Signage
Try and find a local business to sponsor the production of the signs in exchange for their logo being placed on the signs and/or an advertisement in the event programme.
Invest some time in making some signs for the basics e.g. Toilets, First Aid, Refreshments and Bar. Produce signs to direct participants to the stalls and activities that are not sited in the main arena. Print a few signs giving the time of the raffle draw and a list of raffle prizes to encourage the purchase of tickets.
Write out rules of all games on cards, to display at the relevant stalls. Decide the price of each attraction e.g. 20p a throw – three throws for 50p and print clear signs for each. Make and hang some large signs to advertise the next/future  community invited home events. Laminate the signs so that they are weatherproof and can be reused.

15. MC/announcer

Find a good MC/announcer, who is confident and used to public speaking or be brave and do it yourself.  Prepare a programme for the MC, so they are aware of the event timings and make sure they know the names of key people/businesses that warrant particular thanks during the event.
The MC can be useful when passing on information, such as price reductions at certain stalls. At the end of the event, following the raffle draw, ask the MC to thank all your volunteers and supporters.

16. Money

Remember to give your bank the requisite notice for a cash withdrawal of small coinage.
Think about introducing a simple book system. Allocate a page for each stall, ask the stall volunteers to sign for the float and then to sign each time cash is collected from their stall. Once this collection has been counted, this amount can then be initialled, before the money is securely stored.
Appoint 2-3 people to be responsible for the issue of floats, collection, counting and safe storage of cash, during the event.

17. Involve the local community

Ask around and you will find that many local businesses are keen to build bonds to promote their company and support their local community. From sponsorship of the event, paying for advertising in the Summer Fair programme to donating free supplies, there are lots of ways to work together.
Consider setting up a sponsorship scheme with local companies, just for the summer fair or even for a range or events throughout the year. You could offer three levels of sponsorship and give companies different benefits in return, depending on the level of sponsorship they opt for.
18. Spread the word
With all the effort that goes into your summer fair you’ll want as many people there as possible so publicity is vital. It is also time-consuming and labour intensive, so remember to allow plenty of time. Start planning the publicity material around three months ahead, so it is ready six weeks in advance of the event.
A few days before the event, undertake a leaflet-drop to residents in the local area. Invite the mayor to  draw interest and get you more publicity.
Social media is quick, free and easy. Build your followers and encourage them to like, share and retweet details of the event. Your local town probably has a Twitter account, Facebook page or website too, so a tweet or post on their account will be seen by many in the local community.
For a week or so before the date, try having a  table at the main entrance of the home  to publicise the forthcoming fair, as a collection point for donations, for recruiting last-minute volunteers, dealing with queries and selling raffle tickets. This helps create a sense of build-up to the day.

19. On the day

Look after your volunteers and keep them informed.
Share the overall floor plan, taking account of which stalls need access to power. Create a list of jobs and write them on a whiteboard so helpers can get cracking. Distribute information for each stall so volunteers know the rules, how much to charge, and what to do with the money they take.
Create a rota so that people can take a break. Boost morale by providing pastries and decent tea and coffee at set-up.

20. Get ready for next year!

 Document your highlights and challenges and file them along with templates and plans to make life easier next year.
Share your success; let people know how much money was raised and use photos, video and quotes to demonstrate the feel-good factor. Thank your helpers, sponsors and supporters.

Hope you found this helpful.

                                                           XXXX


Online FB Group Support

I hear all too often the AC role is isolating so I have built up an online community to help support other AC's worldwide in our little hub.Lots of special promotions, free giveaways  and a great resource of files on activities is available to all members free.


You can join the group here 

-.https://www.facebook.com/groups/lovejoycentregroup
I also do a monthly newsletter you can sign up here and get my free eBook-

 To get your free copy of our ebook: "10 Top Tips for Engaging and Stimulating Activities With The Elderly"
Please click below:http://eepurl.com/Iw9p1

Until next time,

Keep Shining,

Ann Marie  x